Hello and WELCOME to the all new site of FTF Fitness, where we will update you on anything we feel pertinent.  Yes, it may be some good information and some good times, but we will ensure that you are constantly learning on your journey into fitness.  Remember that Fitness IS a journey.. and never a destination.  another post to come...


FTF Fitness is a fitness facility ranging in fitness from high intensity functional fitness, boot camps and High Fitness, to individualized meal plans, personal training programs and kids programs.

Our coaches come from a very diverse background in fitness including but not limited to Olympic weightlifting, general fitness training, experience in a popular high intensity fitness program, boot camp instruction, a variety of professional training certifications and even offering kids classes and High Fitness.

For more information, please email us or call us from our contact information page.