Welcome to FTF Fitness, Home of CrossFit FTF and several other facilities utilizing our methodology.
CrossFit FTF is a strength and conditioning facility and school of constantly varied functional fitness located in Fresno/Clovis. We teach many methodologies including CrossFit methodology through FTF Fitness.
Our strength and conditioning program is geared towards ultimate performance and best results. We utilize the CrossFit methodology as our primary conditioning program and add in components of strength, stability, endurance, and skills based training to create the ultimate program . We believe that CrossFit is a piece of the overall puzzle and there are many types of fitness programs that are effective. What we have done is take the best of all of it and put it together in a great strength and conditioning programming for all different skill levels.
Instruction in CrossFit methodology includes basic to advanced level classes in functional exercise, athletic conditioning, plyometrics, kettlebell training, Olympic weightlifting, medicine ball training, and basic gymnastics.
Our members and students are extremely diverse in their experience, conditioning, and lives and include firefighters, law enforcement officers, students, people looking to get in shape, triathletes, grandparents, business executives, stay-at-home moms, military personnel, and martial artists. We train from the beginning exercise enthusiast to athletes training for the CrossFit Games.
Our atmosphere is one of support and camaraderie. All we ask is you give it your maximum physical and psychological limitation every time, whatever level that is!!! We are here to get you ready for LIFE!!! It’s about you and your goals!!!
For more information, please use our Drop Down Menu above. It will give you links to our methodology, and our membership information.
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Thank you for your interest in FTF Fitness and CrossFit FTF.